Control Your Crazy

FREE Relaxation Audio

Contact Us

Wellsmith Courses & Downloads

Wellsmith Relaxation Moment

Reducing your body’s reaction to stress leads to better health over all. Take relaxation with you with this FREE audio download.

Control Your Crazy

Control Your Crazy provides you with the tools to help you make your brain your source of strength, empowerment, and joy.

Wellsmith Work/Life

COMING SOON

WSL TV

A message from

DR. MARIA BIVINS-SMITH

Licensed Psychologist

Thank you for visiting Wellsmith Life. Get ready to Wellsmith your Life. Here you will find resources and guidance for mental wellness and healthful living. Join me often and follow us on Facebook to make Wellsmith Life your online home for mental wellness. Wellsmith your life and start making you, better!

Dr. Bivins-Smith

Relaxation Moment Audio

Dr. Bivins-Smith leads you through a few minutes of breathing and relaxation. Reducing your body’s reaction to stress leads to better health over all. Take relaxation with you with this audio download.

Get Your Free Relaxation Download

Enter your name and email and receive your free gift.

Enjoy your Relaxation Moment!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!